Description
15-Minute Honey Garlic Chicken Stir-Fry is the perfect solution for busy weeknights, combining succulent chicken with a sticky-sweet honey garlic sauce and colorful vegetables. This quick dish delivers incredible flavor and a delightful crunch in just 15 minutes, making it an instant family favorite. Customize it with your choice of veggies for a versatile meal that will impress everyone at the table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 3 cloves fresh garlic, minced
- 1 cup bell peppers, sliced (any color)
- 1 cup broccoli florets (fresh or frozen)
- 1/4 cup pure honey
- 1/4 cup low-sodium soy sauce
- 1 tsp sesame oil
- 2 tsp cornstarch mixed with 2 tbsp water
- 2 green onions, sliced (for garnish)
Instructions
- Prep your ingredients: Chop chicken into bite-sized pieces and slice garlic and vegetables.
- Heat a large skillet or wok over medium-high heat and add sesame oil until shimmering.
- Add chicken pieces to the pan and sear for about 5 minutes until golden brown.
- Add bell peppers, broccoli, and minced garlic; sauté for 3-4 minutes until veggies are tender-crisp.
- In a small bowl, mix honey, soy sauce, and cornstarch mixture; pour over chicken and vegetables, stirring to coat.
- Allow the sauce to bubble until thickened (2-3 minutes). Garnish with sliced green onions before serving hot over rice or noodles.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 275
- Sugar: 18g
- Sodium: 480mg
- Fat: 9g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 70mg