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Crunchy Oven-baked Chicken Katsu


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Crunchy Oven-baked Chicken Katsu is a delightful dish that combines juicy chicken with a golden, crispy panko crust. This easy-to-make recipe not only delivers a satisfying crunch but also evokes nostalgia, perfect for family gatherings or quick weeknight dinners. With simple ingredients and straightforward instructions, you’ll have a delicious meal that brings everyone to the table.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1.5 lbs)
  • 1 cup panko breadcrumbs
  • 2 large eggs
  • 1 cup all-purpose flour
  • 1 tsp salt
  • 1 tsp pepper
  • Cooking spray or 2 tsp olive oil

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pound the chicken breasts to about ½ inch thickness for even cooking.
  3. Set up a dredging station with flour seasoned with salt and pepper, beaten eggs, and panko breadcrumbs.
  4. Coat each chicken piece in flour, dip into eggs, then cover generously with panko.
  5. Arrange on a parchment-lined baking sheet and lightly spray with cooking oil.
  6. Bake for 20-25 minutes or until golden brown and internal temperature reaches 165°F (75°C). Flip halfway for even crispness.
  7. Allow to rest for 5 minutes before serving.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Japanese

Nutrition

  • Serving Size: 1 piece of chicken (113g)
  • Calories: 320
  • Sugar: 0g
  • Sodium: 480mg
  • Fat: 11g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 1g
  • Protein: 27g
  • Cholesterol: 120mg