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Cranberry Pistachio Energy Bites


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  • Author: platesdaily
  • Total Time: 10 minutes
  • Yield: Approximately 12 energy bites 1x

Description

Indulge in the delightful crunch of these Cranberry Pistachio Energy Bites! Perfectly balanced with tart cranberries and nutty pistachios, these no-bake snacks are quick to prepare and make for an energizing treat anytime you need a boost. Whether you’re on a road trip, at work, or simply craving something sweet, these energy bites offer a nutritious and satisfying option that everyone will love.


Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup dried cranberries
  • 1/2 cup shelled pistachios, coarsely chopped
  • 1/2 cup creamy almond or peanut butter
  • 1/4 cup honey or maple syrup
  • 2 tbsp chia seeds (optional)

Instructions

  1. Gather all ingredients and lay them out on your countertop.
  2. In a large mixing bowl, combine rolled oats, chopped pistachios, dried cranberries, and chia seeds (if using) until evenly mixed.
  3. Add nut butter and honey or maple syrup to the dry mixture. Stir gently until well combined and sticky.
  4. Cover the bowl with plastic wrap and refrigerate for 30 minutes to firm up the mixture.
  5. Roll chilled mixture into one-inch balls using your palms.
  6. Store energy bites in an airtight container in the refrigerator for up to one week.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 energy bite (25g)
  • Calories: 100
  • Sugar: 5g
  • Sodium: 5mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 0mg