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Pumpkin Cookie Dough Pops: The Ultimate No-Bake Fall Treat


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  • Author: platesdaily
  • Total Time: 15 minutes
  • Yield: Approximately 10 pops 1x

Description

Experience the warmth of autumn with these delightful Pumpkin Cookie Dough Pops. These easy, no-bake treats combine creamy pumpkin puree, rich peanut butter, and cozy spices for a satisfying dessert that’s perfect for any occasion. With minimal effort and maximum flavor, these pops are sure to impress friends and family as you celebrate the season.


Ingredients

Scale
  • 1 cup pumpkin puree (canned or fresh)
  • 1/2 cup natural peanut butter
  • 1 cup rolled oats
  • 1/4 cup maple syrup
  • 1 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 cup mini chocolate chips

Instructions

  1. In a large bowl, mix pumpkin puree and peanut butter until smooth.
  2. Fold in oats, maple syrup, cinnamon, nutmeg, and chocolate chips until well combined.
  3. Cover the mixture with plastic wrap and refrigerate for at least 30 minutes.
  4. Roll chilled mixture into bite-sized balls.
  5. Insert lollipop sticks into each ball and place them on wax paper.
  6. Freeze for about an hour until firm.
  7. Serve immediately or store in an airtight container in the freezer.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 140
  • Sugar: 7g
  • Sodium: 70mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 0mg