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Easy Pumpkin Pie Chia Pudding for Fall


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  • Author: platesdaily
  • Total Time: 0 hours
  • Yield: Serves approximately 4

Description

Indulge in the flavors of fall with this Easy Pumpkin Pie Chia Pudding! This creamy, no-bake dessert combines wholesome chia seeds, rich pumpkin puree, and warm spices for a delightful treat. Perfect for breakfast or dessert, this pudding is not only delicious but also nutritious. Enjoy a cozy, autumn-inspired dish that’s easy to prepare and sure to impress!


Ingredients

Scale
  • 1/2 cup chia seeds
  • 2 cups unsweetened almond milk
  • 1 cup canned pumpkin puree (100% pure)
  • 1/4 cup maple syrup
  • 1 tsp ground cinnamon
  • 1/4 tsp nutmeg
  • 1 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. In a medium bowl, whisk together chia seeds, almond milk, pumpkin puree, maple syrup, cinnamon, nutmeg, vanilla extract, and salt until well combined.
  2. Let the mixture sit at room temperature for about 10 minutes to allow the chia seeds to absorb the liquid.
  3. Stir again to ensure a smooth texture; transfer to serving bowls or jars.
  4. Cover and refrigerate for at least 2 hours or overnight for best results.
  5. Before serving, add your favorite toppings like whipped cream or crushed nuts.
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Dessert
  • Method: No-Bake
  • Cuisine: American

Nutrition

  • Serving Size: 1/2 cup (about 120g)
  • Calories: 180
  • Sugar: 8g
  • Sodium: 80mg
  • Fat: 9g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 11g
  • Protein: 6g
  • Cholesterol: 0mg