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Irresistible Breakfast Couscous with Orange and Dates


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  • Author: platesdaily
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Kickstart your day with this delightful Breakfast Couscous featuring sweet oranges and chewy dates. This easy-to-make dish combines fluffy couscous with vibrant fruits, creating a colorful and delicious breakfast that’s perfect for any occasion. Whether you’re in a rush or enjoying a leisurely brunch, this recipe will tantalize your taste buds and brighten your morning routine.


Ingredients

Scale
  • 1 cup quick-cooking couscous
  • 1 1/4 cups water or milk
  • 2 medium fresh oranges, chopped
  • 1/2 cup Medjool dates, pitted and chopped
  • 2 tbsp honey
  • 1 tsp ground cinnamon
  • 1/4 cup chopped almonds (optional)

Instructions

  1. In a saucepan, bring water or milk to a boil, adding a pinch of salt. Stir in the couscous, cover, and remove from heat after 2-3 minutes.
  2. While the couscous steams, chop the oranges and dates into bite-sized pieces.
  3. Fluff the couscous with a fork and gently fold in the oranges and dates.
  4. Drizzle honey over the mixture and sprinkle cinnamon. Mix well to coat all ingredients.
  5. Serve in bowls, topped with toasted almonds for extra crunch if desired.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 bowl (approx. 200g)
  • Calories: 290
  • Sugar: 30g
  • Sodium: 25mg
  • Fat: 6g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 58g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg