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Lady Plate


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  • Author: platesdaily
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Experience the joy of a Lady Plate—a vibrant and flavorful dish that dazzles both the eyes and palate! This recipe combines colorful mixed vegetables, tender chicken, and a tangy balsamic honey sauce for a delightful meal perfect for any occasion. Whether it’s a family dinner or a casual gathering with friends, this Lady Plate will be sure to impress.


Ingredients

Scale
  • 2 cups mixed vegetables (bell peppers, zucchini)
  • 2 cups cooked rotisserie chicken, shredded
  • 2 tbsp olive oil
  • 1 tsp garlic powder
  • ¼ cup fresh basil, chopped
  • ¼ cup fresh parsley, chopped
  • 3 tbsp balsamic vinegar
  • 1 tbsp honey

Instructions

  1. Prep your ingredients by washing and chopping the mixed vegetables into bite-sized pieces.
  2. In a large skillet, heat olive oil over medium heat. Add the chicken and season with garlic powder; sauté until golden brown (6-8 minutes).
  3. Add the mixed vegetables to the skillet and cook until tender yet crisp (5-7 minutes).
  4. In a small bowl, whisk together balsamic vinegar and honey; pour over the chicken and veggies while still warm.
  5. Gently toss all ingredients to coat evenly, then add fresh herbs just before serving.
  6. Transfer to a serving platter and garnish with additional herbs for presentation.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 350 kcal
  • Sugar: 10g
  • Sodium: 500mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg