Description
Indulge in a tropical escape with this refreshing tangerine coconut smoothie. Bursting with zesty citrus and creamy coconut flavors, this smoothie is the perfect way to brighten your day. Ideal for brunches, poolside gatherings, or simply as a midday treat, it combines vibrant ingredients into a delightful drink that’s both satisfying and invigorating.
Ingredients
Scale
- 2 cups fresh tangerines (peeled and seeded)
- 1 cup full-fat coconut milk
- 1 frozen ripe banana (sliced)
- 1–2 tablespoons honey or maple syrup (to taste)
- 1 cup ice cubes
Instructions
- Gather all ingredients and set them on your counter.
- Peel the tangerines and remove any seeds.
- In a blender, combine tangerines, frozen banana slices, coconut milk, and sweetener.
- Blend until creamy and smooth.
- Add ice cubes and blend again until frosty.
- Taste and adjust sweetness if necessary.
- Pour into glasses and garnish with tangerine slices or shredded coconut if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: Tropical
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 320
- Sugar: 28g
- Sodium: 30mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 44g
- Fiber: 5g
- Protein: 3g
- Cholesterol: 0mg