Description
Delight in the tropical flavors of this Delicious Mango Turmeric Chia Pudding, a vibrant blend that transforms your breakfast or dessert into a refreshing treat. Each spoonful offers a creamy texture enhanced by the crunch of chia seeds, while the golden turmeric adds a health boost and stunning color. Perfect for brunch gatherings or as an indulgent but guilt-free snack, this simple recipe will have your friends begging for more!
Ingredients
Scale
- 1 ripe mango, pureed
- 1/2 cup chia seeds
- 2 cups full-fat coconut milk
- 1 tsp turmeric powder
- 2 tbsp maple syrup (or honey)
- 1 tsp vanilla extract
Instructions
- In a bowl, combine chia seeds with coconut milk and vanilla extract; stir well to avoid clumps. Let sit for 10 minutes to thicken.
- Add mango puree and turmeric powder to the chia mixture; stir gently until well combined.
- Taste and adjust sweetness with maple syrup or honey as desired.
- Transfer to serving bowls or jars, cover, and refrigerate for at least 1 hour.
- Serve chilled, garnished with fresh mango slices or toppings of your choice.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 12g
- Sodium: 40mg
- Fat: 20g
- Saturated Fat: 18g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg