Description
Indulge in the perfect balance of chewy and crunchy with these Ultimate Salted Cashew Energy Bites. Combining the nutty richness of salted cashews and the tart sweetness of cranberries, these bite-sized treats are ideal for a quick snack, post-workout fuel, or an energy boost during busy days. Easy to make and customizable, they are sure to become your go-to healthy snack!
Ingredients
Scale
- 1 cup rolled oats
- 1 cup salted cashews, chopped
- 1 cup dried cranberries (unsweetened)
- ½ cup natural peanut butter
- ¼ cup honey or maple syrup
- 1 tsp vanilla extract
- 2 tbsp chia seeds (optional)
Instructions
- Gather all ingredients on your countertop.
- In a large mixing bowl, combine rolled oats, chopped cashews, cranberries, and chia seeds.
- Add peanut butter, honey (or maple syrup), and vanilla extract; mix until well combined.
- With wet hands, roll mixture into 1-inch balls and place them on a parchment-lined baking sheet.
- Refrigerate for at least 30 minutes to firm up before enjoying.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 2 bites (30g)
- Calories: 120
- Sugar: 8g
- Sodium: 60mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg