Description
Zesty Lime and Ginger Vegan Stir-Fry is a vibrant celebration of flavors that will dance on your palate. This quick and easy dish combines colorful veggies with the zing of fresh lime and the warmth of ginger, making it perfect for busy weeknights or impressing guests. Ready in under 30 minutes, this stir-fry is not only delicious but also packed with nutrients. Serve it as a standalone meal or alongside rice or quinoa for an added hearty touch.
Ingredients
Scale
- 1 cup bell peppers (sliced, mixed colors)
- 1 cup broccoli florets
- 1 medium zucchini (sliced)
- 2 tsp fresh ginger (grated)
- 2 tbsp lime juice (freshly squeezed)
- 3 garlic cloves (minced)
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 1/4 tsp chili flakes (optional)
Instructions
- Prep your vegetables: Wash and slice bell peppers, chop broccoli into bite-sized florets, and cut zucchini into half-moons.
- Sauté aromatics: Heat sesame oil in a large skillet over medium-high heat. Add minced garlic and grated ginger, cooking for about 1 minute until fragrant.
- Add veggies: Toss in bell peppers, broccoli, and zucchini. Stir-fry for about 5-7 minutes until vibrant but still crisp.
- Season: Pour in soy sauce and lime juice while stirring continuously until well-coated.
- Adjust seasoning: If desired, sprinkle chili flakes for added heat. Taste and adjust lime or soy sauce as needed.
- Serve hot: Enjoy immediately on its own or with rice/quinoa.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Stir-frying
- Cuisine: Vegan
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 150
- Sugar: 5g
- Sodium: 350mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg