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Zesty Tangerine and Sumac Roasted Vegetables


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  • Author: platesdaily
  • Total Time: 40 minutes
  • Yield: Serves 4

Description

Zesty Tangerine and Sumac Roasted Vegetables is a vibrant and flavorful dish that brightens up any meal. This simple yet stunning recipe features an array of seasonal vegetables, beautifully roasted to perfection with the tangy notes of tangerine and sumac. Perfect for casual dinners or festive gatherings, this dish not only pleases the palate but also adds a splash of color to your table. Embrace the warmth of shared meals with this delightful roasted veggie medley!


Ingredients

Scale
  • 4 cups mixed seasonal vegetables (like bell peppers, zucchini, and carrots), chopped
  • 1/4 cup freshly squeezed tangerine juice
  • 2 tsp sumac
  • 3 tbsp extra virgin olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper
  • 2 tbsp fresh herbs (parsley or cilantro), chopped

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Chop the mixed vegetables into bite-sized pieces for even cooking.
  3. In a large bowl, combine the chopped vegetables with tangerine juice, olive oil, sumac, salt, and pepper. Toss until well-coated.
  4. Spread the mixture evenly on a parchment-lined baking sheet.
  5. Roast in the preheated oven for 25-30 minutes or until golden brown and crisp-tender, stirring halfway through.
  6. Remove from the oven and sprinkle with fresh herbs before serving.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side Dish
  • Method: Baking
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 230mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg