Description
Zesty Tangerine Basil Chicken Wraps are a refreshing and flavorful dish that combines tender chicken with the bright notes of tangerine juice and fragrant basil. Perfect for potlucks or casual dinners, these wraps are easy to prepare and customizable with your favorite veggies. Each bite delivers a delightful burst of taste, sure to impress family and friends alike.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (1.5 lbs)
- 1/2 cup freshly squeezed tangerine juice
- 1 cup fresh basil leaves
- 4 large flour tortillas
- 1 cup bell peppers, sliced (red and yellow)
- 1/2 cup red onion, thinly sliced
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Season chicken breasts with salt and pepper.
- Heat olive oil in a skillet over medium heat. Cook chicken for 6-7 minutes on each side until golden brown and cooked through. Remove from heat.
- Squeeze fresh tangerine juice over the chicken while resting for extra flavor, then slice into strips.
- In the same skillet, sauté bell peppers and red onions until tender-crisp (about 3-4 minutes).
- Lay out tortillas, add sliced chicken, sautéed veggies, and fresh basil. Roll tightly and enjoy!
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 5g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 70mg